Avoiding heat illness

<!-- Avoiding heat illness By Gary F. Arnet, D.D.S. --> By Dr. Gary F. Arnet Drink early and often to avoid dehydration. The body normally needs two to three quarts of water per day, but this can increase to...

Oregon Trail preparedness: What supplies did the settlers carry?

By Don Lewis Issue #176 • April/May/June, 2019 The year was 1834, a year that didn’t really stand out as all that particularly important in American history. But like any other year, it had its share...

A survival key ring — Your everyday tool for emergency preparedness

By Jeffrey Yago, P.E., CEM Issue #117 • May/June, 2009 If you saw the movie, "Castaway" starring Tom Hanks, you might remember that his character always carried a small pen knife with him. Early in the...

Preparedness for travelers

By Brad Rohdenburg Issue #81 • May/June, 2003 When the subject of preparedness comes up, do you think of having a stock of supplies in your kitchen pantry in case of a storm? Maybe a backpack...

Building and stocking your pantry

By Jackie Clay Issue #125 • September/October, 2010 At the turn of the 19th century, most country homes had a walk-in pantry, as well as a root cellar for keeping vegetables and fruits. This pantry contained...

Prepper power! Part 1

By Jeffrey Yago, P.E., CEM Issue #136 • July/August, 2012 The interesting thing about being a "prepper" is most preppers don't want anybody to know they are one! No doubt many fear they will be ostracized...

10 day survival pack for your vehicle for just $25

By Jeffrey Yago, P.E., CEM Issue #104 • March/April, 2007 It seems like every winter there are news stories of people getting stranded for weeks in bad weather while driving through the many remote areas of...

Food security 101

By Rowena Aldridge Issue #138 • November/December, 2012 These days a lot of people are concerned, and rightly so, about their family's economic stability and security. Recently I've become aware of the ways in which I,...

Your survival depends on water

By Jackie Clay-Atkinson Issue #167 • September/October, 2017 As you develop your preparedness plans, consider your water supply. You can go without food for weeks but when you lack water for as little as two days,...

Hypothermia — A real winter danger

By Tom and Joanne O’Toole Issue #84 • November/December, 2003 Hypothermia is a deadly enemy. It steals body heat and kills more outdoor enthusiasts every year than anything else. Hypothermia is the rapid and drastic chilling of...

Preparing for a Temporary Catastrophe

By Dave Duffy Issue #139 • January/February, 2013 November's Superstorm Sandy on the Northeastern coast of the United States was our most recent grand reminder that society is fragile, most people are not ready to take...

Food security 101, part 3: Why I love my vacuum sealer (and more)

By Rowena Aldridge Issue #140 • March/April, 2013 In parts one and two (Issues #138 and #139), we covered basics and homemade convenience foods. Now that you've become so proficient at making delicious, nutritious, and economical...

Handy Keychain Mini-Gadgets

By Jeff Yago, P.E., CEM Winter, 2017 I believe when most people think of being prepared, they immediately think in terms of bug-out bags, stored food and water, guns, and generators. However, there can be less...

Emergency planning beyond the bug-out bag

By Jackie Clay-Atkinson Issue #157 • January/February, 2016 In many emergency situations, simply staying home can be your most sensible choice. After all, most of us have stocked up on a good supply of food in...

Power Up

By Jeffrey R. Yago, P. E., C.E.M. Spring, 2019 During any emergency or related power outage, the most important electronic device you need to keep operating is your cell phone, at least as long as cellular...

7 Mistakes of food storage

By Vicki Tate Issue #55 • January/February, 1999 If you are going to store food, make sure that the food you store is adequate for the need you and your family anticipate. This may not be...