Wheat

By Charles Sanders Issue #130 • July/August, 2011 There are few foods and crops that homesteaders consider as essential as wheat. In these days of pasty loaves of over-processed "store-bought" bread, the mere phrase "whole wheat"...

Vegetarian pies

<!--Vegetarian pies They kept us healthy on the farm By Habeeb Salloum--> Issue #87 • May/June, 2004 Delicate, flavorful, and very satisfying are the descriptions with which a number of culinary experts label the countless pies...

Tahini — A health food par-excellence

By Habeeb Salloum Issue #89 • September/October, 2004 Since time immemorial tahini has been a choice food in the countries which edge the eastern Mediterranean. The product of hulled and crushed sesame seeds, this delectable, nourishing,...

The chicken and the egg

By Habeeb Salloum Issue #139 • January/February, 2013 One cannot think of our culinary world without chicken or eggs. Chicken is one of the world's most consumed meats and eggs are on the tables of the...

My garden — A springboard of food, pleasure, and history

By Habeeb Salloum Issue #80 • March/April, 2003 "You mean that from this postage-size garden you grow enough vegetables and herbs to last you all year?" my friend asked in disbelief as he watched me plant...

Middle Eastern breads

By Habeeb Salloum Issue #135 • May/June, 2012 Arabs, the majority people in the Middle East, eat bread with every meal. In tradition and in daily life, bread is held to be a divine gift from...

Do you suffer from gout? Here are some recipes that might help

By Habeeb Salloum Issue #103 • January/February, 2007 For two days we had been exploring the fantastic ruins of Petra, Jordan's number-one tourist attraction. The last day, after walking around intrigued by this ancient Arab Nabataean...

Pistachios — Historic and healthy nuts

By Habeeb Salloum Issue #125 • September/October, 2010 Pistachios (Pistacia vera), whose name derives from the Persian word pisteh, is believed to have originated in Iran. For thousands of years they thrived in western Asia, in...

Brining pickles by the quart or gallon

By Vicky Rose Issue #113 • September/October, 2008 The ancient art of brining pickles produces a product similar to the expensive "deli-style" pickles in the supermarket. The process is not difficult; however, older recipes call for...

Traditional trail foods — Transportable calories

By Brad Rohdenburg Issue #81 • May/June, 2003 Napoleon said that an army marches on its stomach. Frederick the Great defined an army as a group of men who demanded daily feeding. One can imagine the...

Huckleberries purple gold

By Laura Roady Issue #136 • July/August, 2012 A carpet of purple berries blankets the vibrant green bushes on the hillside in front of me. I've stumbled on a jackpot of purple gold: huckleberries. All I...

Making hard cider

By Matt Purkeypile Issue #143 • September/October, 2013 Hard cider is an American tradition dating back to before the Revolution. In the early days of America, it was as prevalent as beer. Unlike what we teach...

Kids in the Kitchen

By Sharon Palmer, RD Issue #97 • January/February, 2006 The freeway en route to home resembles a parking lot, allowing you plenty of time to add up all of the tasks awaiting you once you walk...

The wonderful world of lavender

By Sharon Palmer, RD Issue #98 • March/April, 2006 I briefly brush past my favorite lavender bush and my skirt is fragranced for the entire day. Every time the fabric rustles, the aroma wafts up to...

Cookies in a jar

By Sharon Palmer, RD Issue #72 • November/December, 2001 Cookies in a jar are easy to make and make great gifts. Christian and Nicholas mix up a batch of cookies in a jar. A finished batch of country oatmeal cookies Gourmet country...

Lemons: the versatile fruit

By Sharon Palmer, RD Issue #100 • July/August, 2006 The clean, pure lemon has gotten a bad rap. It has become a metaphor for getting a dud. But the lowly lemon is probably one of the...