Recipe of the Week
Nameless salad and dressing
Courtesy of
Rodney Merrill
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Salad Ingredients
2 cups lettuce, coarsely diced
3 stalks green onion, 1/4-inch slices
1 medium tart green apple, 1/4-inch cubes
1 medium sweet red apple, 1/4-inch cubes
1 small grapefruit, segments cut into thirds
2 small or 1 large ripe banana, 1/4-inch slices
2 cups miniature marshmallows
1 cup raw unsalted trail mix
Salad Method
Combine ingredients in a large bowl. Toss to mix thoroughly. Stir in Nameless salad dressing (below) 15-20 minutes before serving. Lightly toss until salad is evenly coated.
Dressing Ingredients
1/3 cup plain nonfat yogurt
1/3 cup extra-lowfat sour cream
1/4 cup nonfat Italian dressing
1/4 cup lowfat mayonnaise
1/4 cup mild-flavored honey (orange or avocado)
Dressing Method
Combine all ingredients in any order. Blend lightly with a wire whip just until dressing is uniform and smooth. Beating will make the dressing too thin.
